Keep fit.

Simple DIY health tips.


We all know just how important ginger and garlic is. But do you know that when added to roots like 'turmeric and cloves' you get a combo that is almost magical!

 

*Menstrual cramps is cleared.

*It helps to regulate menstruation

*Cures infection

*Belly fat leaves without a trace 

 

To use this combo, the four recipe: Ginger, Cloves, Garlic and Turmeric is peeled, washed and then soaked in an empty bottle with clean water.

Leave the mixture for 3 days. After that, take it first in the morning and last thing before retiring for bed.

 

 

 

Hope this has helped. Feel free to ask any question and don't forget to leave feed backs.

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